Thanks to the boys and girls from Wrigley Video forums for the heads up on this place.
Video CoPilot is the work of one-man band Andrew Kramer. In addition to a bunch of downloadable resources at a reasonable price, it features some totally awesome free video tutorials on some of the more fun aspects of Adobe After Effects such as de-interlacing, creating an old film look, basic green screen keying and 3D compositing. Nice work and definitely worth a look for the enthusiast and professional alike. Good luck to Andrew as he continues what seems to be a very handy resource.